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Self-fulfilling prophecy. 261.4 Pounds. Up 0.9 pounds today. Up 0.9 pounds this week. Down 9.1 pounds this month. Down 18.6 since May 1

by Tom Tollefson Jul 31, 2024

good things must come to an end I guess.

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How long can this go on? 260.5 Pounds. Down 0.4 pounds today. Down 6.5 pounds this week. Down 10 pounds this month. Down 19.5 since May 1

by Tom Tollefson Jul 31, 2024

Can this really be happening? I can't believe that I've

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Again? 260.9 Pounds. Down 0.9 pounds today. Down 6.1 pounds this week. Down 9.6 pounds this month. Down 19.1 since May 1

by Tom Tollefson Jul 28, 2024

Yesterday was yet another great day.

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I'm Shocked! 261.8 Pounds. Down 0.5 pounds today. Down 5.2 pounds this week. Down 8.7 pounds this month. Down 18.2 since May 1

by Tom Tollefson Jul 27, 2024

Well that was a shock!

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More Progress! 262.3 Pounds. Down 1.8 pounds today. Down 4.7 pounds this week. Down 8.2 pounds this month. Down 17.7 since May 1

by Tom Tollefson Jul 27, 2024

This is awesome! I followed my plan to a "T" yesterday and

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Awesome! 264.1 Pounds. Down 0.9 pounds today. Down 2.9 pounds this week. Down 6.4 pounds this month. Down 15.9 since May 1

by Tom Tollefson Jul 25, 2024

Oh yeah, that was awesome!

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Feeling good! 265 Pounds. Down 0.9 pounds today. Down 2.0 pounds this week. Down 5.5 pounds this month. Down 15 since May 1

by Tom Tollefson Jul 24, 2024

Yesterday was a pretty good day. I didn't follow my plan exactly, but

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More progress is needed. 266.5 Pounds. Down 0.5 pounds today. Down 0.5 pounds this week. Down 4.0 pounds this month. Down 13.5 since May 1.

by Tom Tollefson Jul 22, 2024

Yesterday was a great day and the weekend was fantastic. I spent time

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That wasn't easy. 267.4 Pounds. Down 1.6 pounds today. Down 2.7 pounds this week.

by Tom Tollefson Jul 3, 2024

I followed my plan exactly yesterday, but it wasn't easy. My main goal was to fast all day, which I did, but

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I like that! 269.0 Pounds. Down 0.8 pounds today. Down 1.1 pounds this week.

by Tom Tollefson Jul 3, 2024

Yesterday was a great day. I didn't follow my plan exactly but imagine my surprise when

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