I called it! 259.4 pounds. + 0.9 pounds today, - 4.2 pounds this week, - 1.0 pounds this month, - 20.6 pounds since May 1.

Blog I called it! 259.4 pounds. + 0.9 pounds today, - 4.2 pounds this week, - 1.0 pounds this month, - 20.6 pounds since May 1.
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Tom Tollefson

Tom Tollefson

Aug 10, 2024

Well, that was no surprise. I won't call yesterday a failure since it was expected and it could have been worse. We went out to eat last night with friends and had a wonderful time eating besides the St. Croix River. I had a wonderful BLT and I avoided having dessert, which was an accomplishment since the options on the menu were amazing. When we got home I ended up munching on some snacks and I knew I was going to gain weight this morning on the scale, and sure enough I did. It is time to move forward.

Today is going to be a tough day. It is a Saturday so there isn't much structure and I have a tough time when there isn't structure. We are going fishing with friends in the afternoon so that will be a ton of fun, but being out on the water, especially if it is a little breezy, always makes me hungry. We are planning on bringing snacks and I hope not to eat like a pig. I'm going to try to eat something filling but not fattening before we go so I'm not as tempted to snack as I normally might be. I'm also going to try to drink plenty of water. We'll see how the fishing, and eating, goes today and we'll see what the scale says tomorrow morning!

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I Need To Get Out Of The 260s! 261.5 pounds. + 0.4 pounds today, - 1.2 pounds this week, - 4.5 pounds this month, - 18.5 pounds since May 1, - 71.5 pounds from my all-time high of 333 pounds.

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Fantastic! 261.1 pounds. - 1.6 pounds today, - 1.6 pounds this week, - 4.9 pounds this month, - 18.9 pounds since May 1, - 71.9 pounds from my all-time high of 333 pounds.

I'm amazed at what I saw this morning on the scale. I ate more than I should have yesterday, and I ate after 5 p.m., which I shouldn't have, and somehow I still managed to lose weight. The only thing I can think is that I worked pretty hard vacuuming and shampooing the carpets throughout the house. I haven't been biking for about a week because I have pain in my IT band in my left leg. One of the best treatments is rest, so resting my leg I will do. But yesterday I actually managed to exercise by working on the carpet. It took me over 3 hours to finish the task.I'm guessing it was all that work that did the trick. Today is going to be a better day. I have a full day to keep me busy. I hope to not eat after 5 p.m. Let's see what happens today and what the scale says tomorrow morning!