Yes! 269.8 Pounds. Down 0.3 pounds today. Down 0.3 pounds this week.

Blog Yes! 269.8 Pounds. Down 0.3 pounds today. Down 0.3 pounds this week.
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Tom Tollefson

Tom Tollefson

Jul 2, 2024

Yesterday was a good day. I went fishing with my wife and daughter and caught some nice northern pike. The weather was fantastic and I got enough of a workout that I actually lost weight! I didn't eat perfectly, but I did get a good night of sleep.

Today should be a good day with work to keep me busy. I'm hoping to make my pizza oven tonight. We'll see how that goes. I don't know what that will mean for my eating today. I'm going to try to not eat breakfast. That should help the process. We'll see what happens, and we'll see what the scale says tomorrow morning!

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Could Have Been Worse! 262.5 pounds. + 1.0 pounds today, - 2.8 pounds this week, - 3.5 pounds this month, - 17.5 pounds since May 1, - 70.5 pounds from my all-time high of 333 pounds.

Yesterday was a great day. I met with 3 different people and I had an event I attended last night, which was great. I ate a fair bit yesterday, including after 5 p.m., so I expected to gain weight on the scale this morning, which I did. I'm glad that it was only 1 pound and not more. Today is going to be a difficult day. It is a weekend day and I don't have structure in my day. I'm not sure what I'm going to do today, I hope not to eat to much. We'll see what happens today and we'll see what the scale says tomorrow morning!

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Oh Yeah! 261.5 pounds. - 1.0 pounds today, - 3.8 pounds this week, - 4.5 pounds this month, - 18.5 pounds since May 1, - 71.5 pounds from my all-time high of 333 pounds.

It feels good to make progress yet again. I watched the Ravens lose to the Chiefs last night. It was an entertaining game, but I wanted the Ravens to win. The good news for me is that I was able to keep from eating after 5 p.m. and I was rewarded on the scale this morning. Today is going to be a difficult day. I am going to be on the road as I have 3 meetings and and event to attend tonight. It is going to be tough not to over eat since I am going to be out of my routine, but we'll see what the day holds and we'll see what the scale says tomorrow morning!